{"id":1555,"date":"2025-08-01T16:49:33","date_gmt":"2025-08-01T14:49:33","guid":{"rendered":"https:\/\/codigovita.com\/?page_id=1555"},"modified":"2025-09-23T22:25:58","modified_gmt":"2025-09-23T20:25:58","slug":"ins","status":"publish","type":"page","link":"https:\/\/codigovita.com\/es_es\/ins\/","title":{"rendered":"INS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1555\" class=\"elementor elementor-1555\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9abfc e-flex e-con-boxed e-con e-parent\" data-id=\"bb9abfc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa7dbc elementor-widget elementor-widget-html\" data-id=\"6fa7dbc\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"alimentacion-form\">\n  <h2>La Rueda de la Alimentaci\u00f3n<\/h2>\n  <form id=\"foodWheelForm\">\n    <label>Nombre *<\/label>\n    <input type=\"text\" name=\"name\" required>\n    \n    <label>Email *<\/label>\n    <input type=\"email\" name=\"email\" required>\n\n    <div class=\"sliders\">\n      <label>Pauta nutricional: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"pauta\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Planificaci\u00f3n: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"planificacion\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Entorno: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"entorno\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Confianza en ti mismo: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"confianza\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Imagen personal: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"imagen\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Comer entre horas: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"comer\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Motivaci\u00f3n por el objetivo: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"motivacion\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Comida emocional: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"emocional\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Tama\u00f1o de raciones: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"raciones\" min=\"1\" max=\"10\" value=\"5\">\n      <label>Ejercicio f\u00edsico: <span class=\"value\">5<\/span><\/label>\n      <input type=\"range\" name=\"ejercicio\" min=\"1\" max=\"10\" value=\"5\">\n    <\/div>\n\n    <button type=\"button\" id=\"generateChart\">Ver Rueda<\/button>\n  <\/form>\n\n  <canvas id=\"radarChart\" style=\"max-width:600px; margin: 20px auto;\"><\/canvas>\n  <button id=\"sendPdf\" style=\"display:none;\">Guardar y Enviar PDF<\/button>\n<\/div>\n\n<style>\n.alimentacion-form { max-width:700px; margin:auto; background:#fff; padding:20px; font-family:Arial; color:#333; }\n.alimentacion-form h2 { text-align:center; color:#007BFF; }\n.alimentacion-form label { display:block; margin-top:15px; }\n.alimentacion-form input[type=\"text\"], .alimentacion-form input[type=\"email\"] { width:100%; padding:8px; margin-top:5px; border:1px solid #ccc; border-radius:4px; }\n.sliders label { display:flex; justify-content:space-between; }\n.sliders input[type=\"range\"] { width:100%; }\nbutton { margin-top:20px; background:#007BFF; color:#fff; border:none; padding:10px 15px; cursor:pointer; border-radius:4px; }\nbutton:hover { background:#0056b3; }\n@media(max-width:600px){ .alimentacion-form { padding:15px; } }\n<\/style>\n\n<script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script>\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/jspdf\/2.5.1\/jspdf.umd.min.js\"><\/script>\n<script>\nconst form = document.getElementById('foodWheelForm');\nconst generateBtn = document.getElementById('generateChart');\nconst sendPdfBtn = document.getElementById('sendPdf');\nlet radarChart;\n\nconst interpretation = value => value<=4?'Zona de riesgo':value<=7?'Zona de atenci\u00f3n':'Fuerte';\nform.querySelectorAll('input[type=\"range\"]').forEach(slider=>{\n  slider.addEventListener('input', e=>{\n    e.target.previousElementSibling.querySelector('.value').textContent = e.target.value;\n  });\n});\n\ngenerateBtn.addEventListener('click', ()=>{\n  const data = {\n    labels: ['Pauta nutricional','Planificaci\u00f3n','Entorno','Confianza','Imagen personal','Comer entre horas','Motivaci\u00f3n','Comida emocional','Tama\u00f1o de raciones','Ejercicio f\u00edsico'],\n    datasets:[{label:'Resultados',data:Array.from(form.querySelectorAll('input[type=\"range\"]')).map(i=>parseInt(i.value)),backgroundColor:'rgba(0,123,255,0.2)',borderColor:'#007BFF',borderWidth:2}]\n  };\n  if(radarChart) radarChart.destroy();\n  const ctx = document.getElementById('radarChart').getContext('2d');\n  radarChart = new Chart(ctx,{type:'radar',data:data,options:{scales:{r:{min:0,max:10,ticks:{stepSize:1}}}}});\n  sendPdfBtn.style.display='inline-block';\n});\n\nsendPdfBtn.addEventListener('click', async()=>{\n  const { jsPDF } = window.jspdf;\n  const doc = new jsPDF();\n  const name=form.name.value;\n  const email=form.email.value;\n  doc.setFontSize(16); 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